Whole Grain Pasta with Creamy Meat and Vegetable Sauce

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

148

Calories from Fat

% Daily Value^*

Total Fat

6.97g

10.7%

Saturated Fat

3.5g

17.5%

Trans Fat

Cholesterol

22mg

7.3%

Sodium

203mg

8.5%

Total Carbohydrates

16.5g

5.5%

Dietary Fiber

2.2g

8.8%

Sugars

0.95g

Protein

6.3g

12.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Whole Grain Pasta with Creamy Meat and Vegetable Sauce

This homemade recipe for whole grain pasta with cream sauce, meat, and added vegetables is a delicious and nutritious way to enjoy a classic Italian dish. Whole grain pasta is higher in fiber and protein than traditional white pasta, which can help you feel fuller for longer and support healthy digestion. The cream sauce adds a luxurious texture and flavor, while the meat and vegetables provide protein, vitamins, and minerals. This dish can be customized with your favorite vegetables, such as spinach, mushrooms, or bell peppers, to add even more nutrition and flavor. Overall, this whole grain pasta dish is a satisfying and nourishing meal that can be enjoyed any night of the week.