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Whole Grain Pasta with Cream Sauce

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
149
Calories from Fat
% Daily Value*
Total Fat
8.18g
12.6%
Saturated Fat
4.61g
23.1%
Trans Fat
Cholesterol
22mg
7.3%
Sodium
269mg
11.2%
Total Carbohydrates
16.3g
5.4%
Dietary Fiber
2g
8.0%
Sugars
0.82g
Protein
4.25g
8.5%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Whole Grain Pasta with Cream Sauce

Whole grain pasta with cream sauce is a delicious and filling meal that anyone can enjoy. Made with whole grain pasta, this dish is a great source of complex carbohydrates, fiber, and essential nutrients. The cream sauce is rich and creamy, adding a touch of indulgence to the dish.
Whole grain pasta is an excellent source of fiber, which is essential for maintaining good digestive health. It also contains complex carbohydrates, which provide a steady source of energy to the body. The cream sauce used in this recipe is made with heavy cream, butter, and Parmesan cheese, which adds a rich and creamy texture to the dish. While this sauce is high in fat, it also contains calcium and protein from the Parmesan cheese. To make this dish healthier, you can substitute the heavy cream with low-fat milk and use olive oil instead of butter. Overall, whole grain pasta with cream sauce is a satisfying meal that can provide a good balance of nutrients and indulgence.