Gluten-Free Pasta

Gluten-Free Pasta

Gluten-Free Pasta is a type of pasta made from gluten-free flour such as rice flour, corn flour, or quinoa flour. It is a great option for those who have celiac disease, gluten intolerance, or who simply choose to avoid gluten. Gluten-Free Pasta is a good source of complex carbohydrates and provides energy. Some varieties are also fortified with vitamins and minerals like iron and folic acid to help meet daily nutrient requirements. However, it is important to note that Gluten-Free Pasta may have less fiber than whole wheat pasta, and may be higher in calories and carbohydrates. It can be prepared in the same ways as traditional pasta and makes a delicious base for a variety of sauces and toppings.