School Pancakes

breakfast

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

231

Calories from Fat

% Daily Value^*

Total Fat

6.57g

10.1%

Saturated Fat

1.11g

5.6%

Trans Fat

Cholesterol

16mg

5.3%

Sodium

415mg

17.3%

Total Carbohydrates

40.4g

13.5%

Dietary Fiber

5.2g

20.8%

Sugars

7.53g

Protein

6.26g

12.5%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

School Pancakes

School pancakes are a common breakfast food made from a batter of flour, eggs, milk, sugar and baking powder. The batter is fried on a griddle or skillet and served hot with butter and syrup. They are a popular breakfast item in many schools and households due to their ease of preparation and delicious taste. However, they are high in carbohydrates and calories and are not the healthiest breakfast option. It is important to pair them with some protein and fruit to make the breakfast more balanced and filling.