Meatless Pad Thai

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

165

Calories from Fat

% Daily Value^*

Total Fat

9.2g

14.2%

Saturated Fat

1.45g

7.2%

Trans Fat

Cholesterol

29mg

9.7%

Sodium

344mg

14.3%

Total Carbohydrates

16.3g

5.4%

Dietary Fiber

1.8g

7.2%

Sugars

4.65g

Protein

5.79g

11.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Meatless Pad Thai

Meatless Pad Thai is a popular vegetarian dish originating from Thailand. It typically consists of stir-fried rice noodles, vegetables, such as bean sprouts and carrots, and tofu, in a sweet and savory sauce made from tamarind, fish sauce, and palm sugar. Peanuts are often used as a topping, adding a slight crunch and nutty flavor. This dish is a great source of carbohydrates and protein from the noodles and tofu, and also contains fiber and vitamins from the vegetables. However, it can be high in sodium and sugar, so it should be consumed in moderation as part of a balanced diet.