Instant Fruit Flavored Oatmeal with Added Fat

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

117

Calories from Fat

% Daily Value^*

Total Fat

3.4g

5.2%

Saturated Fat

1.16g

5.8%

Trans Fat

Cholesterol

4mg

1.3%

Sodium

145mg

6.0%

Total Carbohydrates

19.5g

6.5%

Dietary Fiber

1.9g

7.6%

Sugars

8.08g

Protein

2.29g

4.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Instant Fruit Flavored Oatmeal with Added Fat

Instant fruit flavored oatmeal with added fat is a popular breakfast food. It contains oats that are high in fiber and protein, which help keep you feeling full and satisfied throughout the morning. The added fruit flavors provide a tasty alternative to plain oatmeal. However, it should be noted that some brands add significant amounts of sugar to their instant oatmeal packets. The added fat includes both saturated and unsaturated fats, which are important for a balanced diet. This meal is an easy and convenient way to start the day and provides a good source of energy.