Macaroni/Pasta Salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

221

Calories from Fat

% Daily Value^*

Total Fat

11.5g

17.7%

Saturated Fat

1.82g

9.1%

Trans Fat

Cholesterol

6mg

2.0%

Sodium

203mg

8.5%

Total Carbohydrates

24.6g

8.2%

Dietary Fiber

1.4g

5.6%

Sugars

1.85g

Protein

4.46g

8.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Macaroni/Pasta Salad

Macaroni or pasta salad is a classic dish typically made with cooked macaroni or pasta and mixed with mayonnaise and other ingredients such as vegetables, eggs, and cheese. This popular side dish is often served at picnics, barbecues, and potlucks. The macaroni or pasta provides carbohydrates, while the mayonnaise can add a significant amount of fat to the dish. However, by modifying the recipe to include low-fat mayonnaise or using healthier mix-ins such as cherry tomatoes, cucumbers, and bell peppers, this salad can be a nutritious addition to any meal.