Reduced Fat Mac and Cheese

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

131

Calories from Fat

% Daily Value^*

Total Fat

4.82g

7.4%

Saturated Fat

1.68g

8.4%

Trans Fat

Cholesterol

12mg

4.0%

Sodium

172mg

7.2%

Total Carbohydrates

17.3g

5.8%

Dietary Fiber

0.6g

2.4%

Sugars

2.11g

Protein

4.57g

9.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Reduced Fat Mac and Cheese

Reduced Fat Mac and Cheese is a popular pasta dish made from macaroni or noodles and cheese, typically using a packaged mix. This dish is a favorite among children and adults alike and is commonly served as a main dish or side dish.
Reduced Fat Mac and Cheese is a good source of carbohydrates and protein, as well as calcium and vitamin D from the cheese. However, depending on the brand and preparation method, it may also be high in sodium and fat. Choosing reduced fat options can help to make this dish a healthier choice, while still satisfying a craving for comfort food.