Long John Silver's Chicken Tenders
Nutrition Facts |
Per Serving
Size:1 piece
|
Amount Per Serving
|
Calories
190
Calories from Fat
99
|
% Daily Value*
|
Total Fat
11g
16.9%
|
Saturated Fat
2g
10.0%
|
Trans Fat
0g
|
Cholesterol
25mg
8.3%
|
Sodium
460mg
19.2%
|
Total Carbohydrates
13g
4.3%
|
Dietary Fiber
1g
4.0%
|
Sugars
0g
|
Protein
9g
18.0%
|
|
* Based on a regular 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |