Meatless Lo Mein

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

121

Calories from Fat

% Daily Value^*

Total Fat

2.35g

3.6%

Saturated Fat

0.464g

2.3%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

430mg

17.9%

Total Carbohydrates

20.2g

6.7%

Dietary Fiber

1.3g

5.2%

Sugars

2.63g

Protein

4.77g

9.5%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Meatless Lo Mein

Meatless Lo Mein is a popular Chinese cuisine made of Chinese egg noodles, stir-fried with vegetables such as bok choy, carrots, and mushrooms. As the name suggests, it is a meatless version of the traditional dish. This dish is low in fat and high in carbohydrates from the noodles, making it a good source of energy. It is also rich in vitamins and minerals from the vegetables. However, the sodium content of the dish can be high due to the use of soy sauce in the recipe. Meatless Lo Mein is a delicious and healthy meal option for vegetarians and non-vegetarians alike.