Canned Lima Beans

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

122

Calories from Fat

% Daily Value^*

Total Fat

2.86g

4.4%

Saturated Fat

0.741g

3.7%

Trans Fat

Cholesterol

2mg

0.7%

Sodium

373mg

15.5%

Total Carbohydrates

18.6g

6.2%

Dietary Fiber

5.1g

20.4%

Sugars

1.3g

Protein

5.86g

11.7%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Canned Lima Beans

Canned Lima Beans are a type of legume that are harvested at maturity, canned and prepared for consumption. They are an excellent source of protein, fiber and other essential nutrients. Lima beans are low in fat and calories, and are high in protein and fiber which makes them an excellent choice for weight management. They are also enriched with vitamins and minerals such as folate, potassium, iron and magnesium that play a crucial role in maintaining healthy body functions. Lima beans have also been shown to help lower cholesterol levels and reduce the risk of heart disease. Overall, canned Lima beans are a nutritious and convenient addition to any healthy diet.