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Meat Lasagna

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
185
Calories from Fat
% Daily Value*
Total Fat
10.7g
16.5%
Saturated Fat
4.94g
24.7%
Trans Fat
Cholesterol
36mg
12.0%
Sodium
466mg
19.4%
Total Carbohydrates
11.4g
3.8%
Dietary Fiber
1.5g
6.0%
Sugars
3.15g
Protein
10.8g
21.6%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Meat Lasagna

Meat lasagna is a classic Italian dish typically made with layers of lasagna noodles, tomato sauce, ground beef, and cheese. It is a high calorie and high protein dish that provides significant amounts of calcium, iron, and vitamin A. However, it is also high in saturated fat and sodium, so it should be consumed in moderation and balanced with other nutrient-dense foods.