Meat and Spinach Lasagna

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

207

Calories from Fat

% Daily Value^*

Total Fat

10.8g

16.6%

Saturated Fat

5.44g

27.2%

Trans Fat

Cholesterol

42mg

14.0%

Sodium

412mg

17.2%

Total Carbohydrates

13.8g

4.6%

Dietary Fiber

1.1g

4.4%

Sugars

2.16g

Protein

13.3g

26.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Meat and Spinach Lasagna

Meat and Spinach Lasagna is a classic Italian dish that consists of layers of pasta noodles, ground beef, tomato sauce, and cheese, including ricotta, Parmesan, and mozzarella. Spinach is also added to the dish, providing an extra boost of nutrition. Lasagna is a great source of protein, with each serving containing up to 20 grams. It also contains carbohydrates from the pasta, which is necessary for energy. Spinach adds a nice dose of fiber, vitamins A and C, and iron. While high in calories and fat, Meat and Spinach Lasagna is a hearty meal that can be enjoyed in moderation as part of a balanced diet.