Chicken and Spinach Lasagna

Chicken and Spinach Lasagna

Chicken and spinach lasagna is a delicious pasta dish that combines lasagna noodles with ground chicken or turkey and fresh spinach. It is typically layered with a creamy ricotta cheese mixture and tangy tomato sauce, then topped with mozzarella and Parmesan cheese. This dish is a great source of protein, vitamins, and minerals. The chicken or turkey provides a good source of protein and adds a savory flavor to the dish. Spinach is an excellent source of iron, vitamin K, and folate. The dish also contains a good amount of calcium from the cheese. However, the dish is high in calories, fat, and sodium due to the cheese and pasta. It is recommended to enjoy this dish as an occasional treat and pair it with a side of vegetables for a well-balanced meal.