Menu
  • Home
  • Meatless Vegetable Lasagna

Meatless Vegetable Lasagna

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
188
Calories from Fat
% Daily Value*
Total Fat
9.38g
14.4%
Saturated Fat
4.93g
24.6%
Trans Fat
Cholesterol
34mg
11.3%
Sodium
384mg
16.0%
Total Carbohydrates
14.5g
4.8%
Dietary Fiber
1.2g
4.8%
Sugars
2.43g
Protein
11.2g
22.4%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Meatless Vegetable Lasagna

Meatless vegetable lasagna is a classic Italian pasta dish that is made with layers of lasagna noodles, tomato sauce, and vegetables. This vegetarian version of lasagna is a great option for those who want to enjoy a hearty and flavorful meal without the meat. The vegetables that are typically used in meatless lasagna include zucchini, bell peppers, mushrooms, and spinach. The lasagna noodles are cooked al dente and layered with a rich tomato sauce that is seasoned with basil, oregano, and garlic. The top layer of the lasagna is usually covered with a generous amount of mozzarella cheese that is melted and bubbly. This dish is not only delicious, but it is also packed with a variety of important nutrients including fiber, vitamins, and minerals. It is a great way to incorporate more vegetables into your diet and can be enjoyed as a main dish or as a hearty side.