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Cooked Kohlrabi

Cooked Kohlrabi

vegetable
cooked

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.75g

4.2%

Saturated Fat

0.711g

3.6%

Trans Fat

Cholesterol

2mg

0.7%

Sodium

146mg

6.1%

Total Carbohydrates

6.26g

2.1%

Dietary Fiber

3.6g

14.4%

Sugars

2.63g

Protein

1.72g

3.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cooked Kohlrabi

Cooked kohlrabi is a vegetable that belongs to the cabbage family. It has a round, bulb-like shape and a light green or white color. Kohlrabi is low in calories and high in fiber, making it a great addition to a healthy diet. It is also a good source of vitamin C, potassium, and B vitamins. Kohlrabi can be cooked in a variety of ways, such as steaming, roasting or grilling. Its unique flavor can add a delicious twist to any dish.