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Kale, raw

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
35.0
Calories from Fat
% Daily Value*
Total Fat
1.49g
2.3%
Saturated Fat
%
Trans Fat
Cholesterol
%
Sodium
53.0mg
2.2%
Total Carbohydrates
4.42g
1.5%
Dietary Fiber
4.1g
16.4%
Sugars
Protein
2.92g
5.8%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.