IHOP Grilled Tilapia
Nutrition Facts |
Per Serving
Size:1 order
|
Amount Per Serving
|
Calories
240
Calories from Fat
90
|
% Daily Value*
|
Total Fat
10g
15.4%
|
Saturated Fat
2g
10.0%
|
Trans Fat
0g
|
Cholesterol
105mg
35.0%
|
Sodium
1330mg
55.4%
|
Total Carbohydrates
2g
0.7%
|
Dietary Fiber
1g
4.0%
|
Sugars
1g
|
Protein
38g
76.0%
|
|
* Based on a regular 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |