Pre-Sweetened Iced Coffee
Pre-sweetened iced coffee is a refreshing and convenient beverage option that combines brewed coffee with sweeteners and milk or cream. This particular variant is pre-lightened and pre-sweetened, making it an easy and convenient way to enjoy a sweet and creamy iced coffee. Typically, these pre-made iced coffees are higher in sugar and calories than brewed coffee, so it is important to enjoy them in moderation as part of a balanced diet.One cup (240 ml) of pre-sweetened iced coffee contains around 100-150 calories, 3-5 grams of fat, and 12-18 grams of sugar, depending on the brand and recipe. The milk or cream in the iced coffee provides a source of calcium and vitamin D, while the coffee itself contains antioxidants and may offer some cognitive benefits. Overall, pre-sweetened iced coffee can be a tasty and convenient treat, but it is important to be mindful of the added sugar and calories.