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Ham and Potatoes with Gravy

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
126
Calories from Fat
% Daily Value*
Total Fat
6.33g
9.7%
Saturated Fat
1.29g
6.5%
Trans Fat
Cholesterol
14mg
4.7%
Sodium
301mg
12.5%
Total Carbohydrates
11.7g
3.9%
Dietary Fiber
0.9g
3.6%
Sugars
0.54g
Protein
5.4g
10.8%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Ham and Potatoes with Gravy

Ham and potatoes with gravy is a classic main dish that is perfect for a hearty dinner. The dish is typically made with baked or boiled ham, sliced or cubed potatoes, and a creamy gravy. The ham adds a savory and smoky flavor to the dish, while the potatoes provide a hearty and filling base. The gravy is made by combining the juices from the cooked ham with flour, milk, and seasonings, resulting in a rich and creamy sauce that ties the dish together.

In terms of nutrition, ham and potatoes with gravy can be high in protein and carbohydrates, making it a filling meal. However, it is also typically high in sodium and fat, so it is important to enjoy this dish in moderation as part of a balanced diet. If looking to make this dish a bit healthier, consider using a leaner cut of ham or substituting some of the potatoes with vegetables such as carrots or green beans. Overall, ham and potatoes with gravy is a comforting and satisfying dish that is perfect for a cold winter night or a hearty family dinner.