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Fried Green Banana

Fried Green Banana

carbohydrate
fat

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

144

Calories from Fat

% Daily Value^*

Total Fat

3.24g

5.0%

Saturated Fat

0.397g

2.0%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

116mg

4.8%

Total Carbohydrates

30.9g

10.3%

Dietary Fiber

1.6g

6.4%

Sugars

17g

Protein

1.26g

2.5%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fried Green Banana

Fried green bananas are a popular snack in many parts of the world. They are made by slicing unripe, green bananas and frying them in oil. Green bananas are a good source of fiber, vitamins B6 and C, and potassium. Frying the bananas adds calories and fat, so they should be consumed in moderation as part of a balanced diet. Some people enjoy them with dips or sauces, while others prefer to eat them on their own.