Calcium-fortified Grape Juice
Calcium-fortified grape juice is made from 100% grape juice with added calcium. It is a great source of vitamins, minerals, and antioxidants. One serving of this grape juice (8 ounces) can provide up to 120% of the daily recommended intake of vitamin C and 10% of the daily recommended intake of calcium. Grape juice is also a good option for people who want to increase their antioxidant intake, as it contains a variety of antioxidants that can help to prevent cell damage caused by free radicals. Additionally, grape juice can improve heart health, reduce inflammation, and boost brain function.However, it is important to note that grape juice is high in natural sugar and calories, so it should be consumed in moderation as part of a balanced diet.