Garlic Sauce
Garlic sauce is a versatile condiment that is popular around the world. It is made primarily from garlic, oil, and sometimes vinegar or lemon juice. Garlic sauce is commonly used as a dipping sauce for vegetables, meat, and bread, but can also be used as a marinade or spread.Garlic is known for its health benefits, including boosting the immune system, improving heart health, and reducing inflammation. However, garlic sauce is high in calories and fat, especially if it is made with a lot of oil. As with any condiment, it is best to use garlic sauce in moderation if you are concerned about your overall calorie intake.