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Citrus Fruit Salad with Marshmallows

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
237
Calories from Fat
% Daily Value*
Total Fat
18.8g
28.9%
Saturated Fat
2.64g
13.2%
Trans Fat
Cholesterol
8mg
2.7%
Sodium
122mg
5.1%
Total Carbohydrates
17g
5.7%
Dietary Fiber
1.8g
7.2%
Sugars
12.1g
Protein
1.9g
3.8%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Citrus Fruit Salad with Marshmallows

Citrus fruit salad with marshmallows is a refreshing and healthy dish that can be enjoyed as a dessert or snack. This salad typically includes a variety of citrus fruits, such as oranges, grapefruits, lemons, and limes, along with sweet marshmallows that add a unique texture and flavor.

Citrus fruit is known for its high vitamin C content, which can help to boost the immune system, and provide antioxidant benefits. In addition, citrus fruits are also a good source of fiber, which can aid in digestion, and potassium which is essential for nerve and muscle function. Marshmallows, on the other hand, are high in sugar and calories, and should be consumed in moderation.

To prepare this salad, simply cut the citrus fruits into bite-sized pieces, and mix together with the marshmallows. For an added twist, you can also include other fruits, such as strawberries or kiwis, and dress the salad with a light honey or yogurt dressing. This dish is perfect for a summer picnic, or as a festive addition to any holiday spread.