Fruit Salad with Whipped Cream

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

152

Calories from Fat

% Daily Value^*

Total Fat

10.2g

15.7%

Saturated Fat

3.32g

16.6%

Trans Fat

Cholesterol

13mg

4.3%

Sodium

4mg

0.2%

Total Carbohydrates

15g

5.0%

Dietary Fiber

1.9g

7.6%

Sugars

10.6g

Protein

2.14g

4.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fruit Salad with Whipped Cream

Fruit salad with whipped cream is a refreshing and delicious dessert that is perfect for any occasion. This particular version does not include citrus fruits, but typically includes a mix of fresh fruits such as berries, melons, and grapes, topped with a dollop of whipped cream. Not only is it tasty and easy to make, but it is also a nutritious dessert option. The fruits provide an abundance of vitamins and minerals, while the whipped cream adds a touch of sweetness and a source of energy. However, it is important to consume whipped cream in moderation as it is high in fat and calories.