Pickled Fruit

Pickled Fruit

Pickled fruit is a type of pickled food typically made by soaking fruit in vinegar and salt, along with various spices and herbs. Pickled fruit can include a variety of fruits such as mango, peaches, and strawberries. Pickling fruit helps to preserve it and gives it a tangy and slightly sour flavor. Pickled fruit can also be used as a topping for salads or sandwiches, or enjoyed on its own as a snack. In terms of nutrition, pickled fruit is typically low in calories and fat, and is a good source of fiber, vitamins, and minerals. However, it can also be high in sodium and sugar, so it should be enjoyed in moderation as part of a balanced diet.