Canned Fruit Cocktail

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

48

Calories from Fat

% Daily Value^*

Total Fat

0.09g

0.1%

Saturated Fat

0.012g

0.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

7mg

0.3%

Total Carbohydrates

12.4g

4.1%

Dietary Fiber

0.9g

3.6%

Sugars

11.3g

Protein

0.43g

0.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Canned Fruit Cocktail

Canned fruit cocktail in juice pack typically contains a mix of various fruits such as peaches, pears, pineapple, grapes, and cherries. It is a convenient option for adding variety to meals or as a snack. Fruit cocktail is a good source of vitamins and minerals such as vitamin C, potassium, and dietary fiber. However, it is important to note that canned fruit cocktails may contain added sugar and preservatives, so it's best to choose unsweetened options or drain the syrup before consuming to reduce sugar intake.