Bottled Fruit and Vegetable Smoothie

Bottled Fruit and Vegetable Smoothie

Bottled fruit and vegetable smoothies are a convenient way to get a healthy snack on-the-go. Made with a variety of fruits and vegetables, they are generally high in vitamins and minerals, and low in fat and calories. However, some bottled smoothies may contain added sugars or other ingredients, so it's important to read the label carefully. It's also important to note that consuming blended fruits and vegetables can result in a loss of some of the fiber that would have been present if the produce had been eaten whole.