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Puerto Rican Fried Stuffed Potatoes

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
185
Calories from Fat
% Daily Value*
Total Fat
11.3g
17.4%
Saturated Fat
2.22g
11.1%
Trans Fat
Cholesterol
31mg
10.3%
Sodium
144mg
6.0%
Total Carbohydrates
16.2g
5.4%
Dietary Fiber
1.9g
7.6%
Sugars
0.9g
Protein
4.91g
9.8%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Puerto Rican Fried Stuffed Potatoes

Puerto Rican Fried Stuffed Potatoes, also known as Papas Rellenas, is a popular appetizer dish in Puerto Rico. The dish is made by filling a mashed potato ball with a ground beef picadillo, typically consisting of beef, onions, peppers, garlic, and sofrito (a blend of herbs and spices commonly used in Latin American cuisine), shaping it into a rounded croquette shape, and then frying it until crispy.

Despite being a fried dish, Papas Rellenas can be a good source of vitamins and minerals when consumed in moderation. Potatoes are a good source of carbohydrates, potassium, and vitamin C, while the beef provides protein and micronutrients like iron and zinc. However, because this dish is deep-fried, it is important to limit consumption to maintain a healthy diet in the long-term.