Crispy Fried Cauliflower

vegetable

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

218

Calories from Fat

% Daily Value^*

Total Fat

12.9g

19.8%

Saturated Fat

1.85g

9.2%

Trans Fat

Cholesterol

11mg

3.7%

Sodium

326mg

13.6%

Total Carbohydrates

21.9g

7.3%

Dietary Fiber

1.6g

6.4%

Sugars

1.08g

Protein

4.02g

8.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Crispy Fried Cauliflower

Crispy fried cauliflower is a delicious and nutritious vegetarian dish that can be enjoyed as an appetizer or main course. Cauliflower is a low-calorie vegetable that is high in fiber, vitamins C and K, and folate. By frying it, you add a crispy, crunchy texture to the soft cauliflower. This dish can be seasoned with a variety of spices, such as cumin, garlic powder, or paprika, to add a flavorful kick. It can also be served with a dipping sauce, such as tahini or yogurt sauce, to complement the dish. Overall, crispy fried cauliflower is a great way to enjoy a nutritious and tasty vegetable in a new way.