French Toast Sticks

French Toast Sticks

French toast sticks are a classic breakfast food made from slices of bread battered in a mixture of eggs, milk, and cinnamon. The bread slices are then pan-fried until golden brown and crispy on the outside, and tender on the inside. French toast sticks are often served with a drizzle of syrup, powdered sugar, or fresh fruit. Although delicious, French toast sticks can be high in calories, fat, and sugar. However, they do provide essential nutrients such as protein and carbohydrates. To make this dish healthier, opt for whole-grain bread and sweeten with natural sweeteners like honey or maple syrup, and enjoy in moderation.