Pickled Eggplant

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

41

Calories from Fat

% Daily Value^*

Total Fat

0.16g

0.2%

Saturated Fat

0.028g

0.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

946mg

39.4%

Total Carbohydrates

9.74g

3.2%

Dietary Fiber

2.5g

10.0%

Sugars

7.8g

Protein

0.81g

1.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Pickled Eggplant

Pickled eggplant is made by soaking eggplant slices in a pickling liquid made from vinegar, water, sugar, and salt, along with various spices and herbs. It is a common condiment in Middle Eastern and Mediterranean cuisine, and can be used as a topping for salads, sandwiches, or mezze platters.
Pickled eggplant is low in calories and fat, and contains a variety of beneficial vitamins and minerals including vitamin C, vitamin K, folate, and potassium. However, it is also high in sodium, so it should be consumed in moderation for those watching their sodium intake.