Cheesy Vegetable Eggs

Cheesy Vegetable Eggs

Cheesy Vegetable Eggs is a delicious breakfast dish made with eggs, cheese and dark-green vegetables, cooked either in the form of an omelet or scrambled eggs. The addition of green vegetables like spinach, kale or broccoli, not only makes it a flavorful meal but also adds up to the nutrition. Eggs are a rich source of proteins, vitamins, and minerals like Vitamin D, B6, B12, and iron. Cheese adds to the taste and provides calcium, while the dark-green vegetables are high in fiber, vitamins, and minerals like Vitamin A, C, K, fiber, and iron. The fat added can either be butter or vegetable oil which provides the necessary fats needed for the body. Overall, this dish is a healthy and fulfilling meal that will keep you energized throughout the day.