Cream

cream

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

131

Calories from Fat

% Daily Value^*

Total Fat

11.5g

17.7%

Saturated Fat

7.03g

35.2%

Trans Fat

Cholesterol

35mg

11.7%

Sodium

61mg

2.5%

Total Carbohydrates

4.3g

1.4%

Dietary Fiber

0g

0.0%

Sugars

4.13g

Protein

3.13g

6.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cream

Cream is a commonly used dairy product in culinary applications. The cream can be categorized into light, heavy, or half and half depending on the amount of milk fat percentage. Light cream typically contains between 18 to 30 percent milk fat and is used for coffee and some soups. Heavy cream has between 36 to 40 percent milk fat and is used for sauces, whipping cream, and ice cream. Half and half contains around 10 to 18 percent milk fat and is often used as a lighter alternative to heavy cream.