Cheese Crackers

snack

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

489

Calories from Fat

% Daily Value^*

Total Fat

22.7g

34.9%

Saturated Fat

5.29g

26.5%

Trans Fat

Cholesterol

3mg

1.0%

Sodium

973mg

40.5%

Total Carbohydrates

59.4g

19.8%

Dietary Fiber

2.3g

9.2%

Sugars

4.53g

Protein

10.9g

21.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cheese Crackers

Cheese crackers are a popular snack, made by combining cheese with flour or cornmeal and baking it into a crisp, crunchy treat. They are available in a variety of flavors and shapes, from plain to spicy, and can be enjoyed on their own or paired with dips or spreads. While cheese crackers can be a tasty snack, they are often high in calories, fat, and sodium. Some brands also contain additives and preservatives, so it's important to check the ingredient list before consuming. To make a healthier choice, look for cheese crackers made with whole grains, such as wheat or oats, and lower in sodium and fat content.