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Buttered Corn

Buttered Corn

vegetable
cooked
high-fat

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

103

Calories from Fat

% Daily Value^*

Total Fat

3.5g

5.4%

Saturated Fat

1.26g

6.3%

Trans Fat

Cholesterol

4mg

1.3%

Sodium

144mg

6.0%

Total Carbohydrates

18.1g

6.0%

Dietary Fiber

1.9g

7.6%

Sugars

6.07g

Protein

3.18g

6.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Buttered Corn

Buttered corn is a popular side dish consisting of fresh corn that has been cooked and mixed with butter or margarine. Corn is a good source of fiber, vitamins, and minerals such as vitamin C, thiamin, and folate. It also contains antioxidants and can aid in digestion. However, buttered corn can be high in calories and fat due to the added butter or margarine, so it should be consumed in moderation as part of a balanced diet.