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Creamed Corn

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
72
Calories from Fat
% Daily Value*
Total Fat
0.42g
0.6%
Saturated Fat
0.065g
0.3%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
261mg
10.9%
Total Carbohydrates
18.1g
6.0%
Dietary Fiber
1.2g
4.8%
Sugars
3.23g
Protein
1.74g
3.5%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Creamed Corn

Creamed corn is a side dish made from sweet corn that has been cooked in milk or cream, along with butter and seasonings. It has a creamy texture and a slightly sweet taste. Creamed corn is a good source of vitamins and minerals, including vitamin C, thiamin, and folate. It also contains small amounts of protein and fiber. However, creamed corn is relatively high in calories and fat, so it should be consumed in moderation as part of a balanced diet.