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Iced Latte with Non-Dairy Milk

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
20
Calories from Fat
% Daily Value*
Total Fat
0.72g
1.1%
Saturated Fat
0.095g
0.5%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
30mg
1.2%
Total Carbohydrates
2.67g
0.9%
Dietary Fiber
0.1g
0.4%
Sugars
1.97g
Protein
0.83g
1.7%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Iced Latte with Non-Dairy Milk

Iced latte with non-dairy milk is a coffee-based beverage, made with freshly brewed espresso, non-dairy milk, and ice. This refreshing drink is perfect for hot summer days, as it provides a cooling and energizing effect. Non-dairy milk options such as almond milk, soy milk, or coconut milk, are used as a substitute for traditional dairy milk. These alternatives are often popular with people who are lactose intolerant or have a dairy allergy.

Although coffee is considered as a low-nutrient beverage, it is rich in antioxidants, particularly chlorogenic acid, which are associated with a variety of health benefits, including a reduced risk of heart disease, type 2 diabetes, and some types of cancer. Non-dairy milk options can also offer some nutritional value, such as providing essential vitamins and minerals, including calcium, Vitamin D, and Vitamin B12 for those who follow a plant-based diet. However, it is important to note that non-dairy milk options may be lower in protein than traditional dairy milk, and may contain added sugars if not chosen wisely. As with any beverage, moderation is key, and it is recommended to limit added sweeteners and consume in moderation as a part of a well-balanced diet.