Cafe con Leche

coffee

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

40

Calories from Fat

% Daily Value^*

Total Fat

1.13g

1.7%

Saturated Fat

0.649g

3.2%

Trans Fat

Cholesterol

4mg

1.3%

Sodium

26mg

1.1%

Total Carbohydrates

5.63g

1.9%

Dietary Fiber

0g

0.0%

Sugars

4.83g

Protein

1.67g

3.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cafe con Leche

Cafe con leche is a coffee beverage that originated in Spain and is also popular in Latin America. It is made by combining equal parts of espresso and steamed milk. The espresso is usually a darker roast, giving it a strong, bold flavor. The milk used is typically whole milk or a combination of milk and cream, which gives it a smooth, creamy texture. Cafe con leche is often served with sugar, which helps to balance out the bitterness of the espresso.

From a nutritional perspective, cafe con leche is a good source of calcium and Vitamin D, which are important for bone health. However, it can also be high in calories and sugar if additional sweeteners are added. It is best enjoyed in moderation as a treat rather than as a regular part of one's diet.