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Churros

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
419
Calories from Fat
% Daily Value*
Total Fat
22.2g
34.2%
Saturated Fat
9.25g
46.2%
Trans Fat
Cholesterol
29mg
9.7%
Sodium
309mg
12.9%
Total Carbohydrates
48.9g
16.3%
Dietary Fiber
2.6g
10.4%
Sugars
23.4g
Protein
6.05g
12.1%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Churros

Churros are a type of fried dough pastry that originate from Spain and Portugal. They are often served as a dessert or breakfast food and are popular in Latin America and the Philippines as well. Churros are usually made by mixing flour with water and often filled with a sweet filling such as dulce de leche, chocolate, or caramel.

Churros are high in carbohydrates and calories, so it is best to enjoy them in moderation. They are also low in vitamins and minerals, but may contain small amounts of calcium and iron depending on how they are prepared. Churros are commonly consumed with a dipping sauce, such as chocolate or caramel sauce, which can add to the calorie and sugar content. Overall, churros are a delicious treat but should be consumed in moderation as part of a balanced diet.