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Meatless Chow Mein / Chop Suey (No Noodles)

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
43
Calories from Fat
% Daily Value*
Total Fat
1.68g
2.6%
Saturated Fat
0.293g
1.5%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
344mg
14.3%
Total Carbohydrates
5.74g
1.9%
Dietary Fiber
1.2g
4.8%
Sugars
2.63g
Protein
1.34g
2.7%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Meatless Chow Mein / Chop Suey (No Noodles)

Meatless Chow Mein or Chop Suey (No Noodles) is a dish that originated from Chinese cuisine. It usually consists of stir-fried vegetables such as celery, cabbage, bean sprouts, and onions, along with protein sources like tofu or mushrooms, and sauce. Sometimes, it may also include noodles, but in this case, there are no noodles in the dish.

As a meatless option, it is a great source of fiber, vitamins, and minerals. The vegetables used in the dish are low in calories and high in fiber, helping to keep you full and satisfied for longer. Tofu and mushrooms are good sources of plant-based protein, while the sauce may contain soy sauce or other ingredients that add a savory and umami flavor. Overall, this dish is a healthy and delicious option for those looking for meatless alternatives in their diet.