Caramel Nut Chocolate

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

484

Calories from Fat

% Daily Value^*

Total Fat

23.1g

35.5%

Saturated Fat

12.4g

62.0%

Trans Fat

Cholesterol

16mg

5.3%

Sodium

133mg

5.5%

Total Carbohydrates

63.6g

21.2%

Dietary Fiber

2.5g

10.0%

Sugars

54.1g

Protein

7.42g

14.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Caramel Nut Chocolate

Caramel Nut Chocolate, as the name suggests, is a candy made of chocolate with a soft and chewy caramel filling, and nuts like almonds or peanuts. This candy, although delicious, is high in sugar and calories, and should be consumed in moderation. The chocolate coating provides small amounts of antioxidants and minerals such as iron, magnesium and zinc. The caramel filling contains sugar, corn syrup and cream, and provides a small amount of calcium and phosphorus. Nuts are a good source of healthy fats, protein, fiber, vitamins and minerals. Almonds are a rich source of vitamin E and magnesium, while peanuts are high in protein, niacin and folate. However, due to their high calorie content, it is important to consume them in moderation.