Fried Chicken Thigh

Fried Chicken Thigh

Fried chicken thigh is a popular dish made from chicken thighs that have been coated in a mixture of flour and spices, then fried until crispy. Although it is often considered an unhealthy food, chicken thigh is a good source of protein, as well as essential vitamins and minerals like selenium and phosphorus. However, it is also high in calories, fat and sodium, so it should be consumed in moderation as part of a balanced diet.