Fried Chicken Thigh

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

273

Calories from Fat

% Daily Value^*

Total Fat

18.6g

28.6%

Saturated Fat

4.19g

21.0%

Trans Fat

Cholesterol

106mg

35.3%

Sodium

346mg

14.4%

Total Carbohydrates

5.98g

2.0%

Dietary Fiber

0.2g

0.8%

Sugars

0.1g

Protein

19g

38.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fried Chicken Thigh

Fried chicken thigh is a popular dish, known for its crispy exterior and juicy interior. It is made by coating chicken thighs in a mixture of flour, spices, and often breadcrumbs, before frying until golden brown. The skin is usually left on, which adds flavor and texture. While this dish is delicious, it should be consumed in moderation due to the high calorie and fat content. A 3-ounce serving of fried chicken thigh contains approximately 200 calories, 13 grams of fat, and 19 grams of protein. It is also a good source of niacin, vitamin B6, and selenium. However, it is important to note that consuming too much fried food can increase the risk of various health problems, such as heart disease and obesity.