Fast food / restaurant baked or broiled chicken thigh with skin

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

243

Calories from Fat

% Daily Value^*

Total Fat

16.2g

24.9%

Saturated Fat

4.26g

21.3%

Trans Fat

Cholesterol

129mg

43.0%

Sodium

482mg

20.1%

Total Carbohydrates

0g

0.0%

Dietary Fiber

0g

0.0%

Sugars

0g

Protein

22.6g

45.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fast food / restaurant baked or broiled chicken thigh with skin

Fast food or restaurant baked or broiled chicken thighs are a popular menu item typically served with the skin on. The skin adds additional flavor and crispiness, but also additional fat and calories. Chicken thighs are a good source of protein and also contain essential vitamins and minerals such as iron, zinc, and vitamin B12. However, the skin does increase the calorie and fat content, so it is important to consume in moderation as part of a balanced diet. A 3.5-ounce serving of fast food or restaurant baked or broiled chicken thigh with skin contains approximately 230 calories, 14 grams of fat, and 22 grams of protein.