Chicken or Turkey with Mushroom Sauce

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

136

Calories from Fat

% Daily Value^*

Total Fat

5.7g

8.8%

Saturated Fat

1.42g

7.1%

Trans Fat

Cholesterol

79mg

26.3%

Sodium

521mg

21.7%

Total Carbohydrates

1.84g

0.6%

Dietary Fiber

0.1g

0.4%

Sugars

0.57g

Protein

19.3g

38.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Chicken or Turkey with Mushroom Sauce

Chicken or turkey with mushroom sauce is a classic main dish that combines tender poultry with a savory mushroom sauce. This dish is high in protein from the chicken or turkey, and also provides vitamins and minerals from the mushrooms, which are an excellent source of potassium, copper, and selenium. Additionally, this dish can be lower in fat and calories if made with lean cuts of poultry and a low-fat cream or milk. To make the sauce, mushrooms are sautéed in butter before being cooked in a creamy sauce, usually made with cream or milk. Overall, this dish is a delicious and nutritious meal option that is perfect for any occasion.