Cheesy Chicken and Rice

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

150

Calories from Fat

% Daily Value^*

Total Fat

7.96g

12.2%

Saturated Fat

1.92g

9.6%

Trans Fat

Cholesterol

16mg

5.3%

Sodium

431mg

18.0%

Total Carbohydrates

14.4g

4.8%

Dietary Fiber

0.7g

2.8%

Sugars

0.96g

Protein

5.66g

11.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cheesy Chicken and Rice

Cheesy chicken and rice is a classic American dish that is easy to make and packed with flavor. The dish consists of chicken or turkey, cooked rice, corn, and cheese, all mixed together and topped with delicious gravy. This dish is not only hearty and satisfying, but it is also a good source of protein and carbohydrates, thanks to the chicken and rice. The corn provides some dietary fiber and vitamins, while the cheese adds a rich and creamy texture. However, this dish can also be high in sodium and fat, depending on the type of gravy and cheese used, so it should be enjoyed in moderation as part of a balanced diet.