Chicken Stew with Potatoes and Vegetables

Chicken Stew with Potatoes and Vegetables

This chicken stew with potatoes and vegetables is a hearty and nutritious main dish. It typically consists of boneless, skinless chicken or turkey meat, diced potatoes, and a variety of vegetables such as peas, corn, green beans, and onions. The stew is typically simmered in a tomato-based sauce that is seasoned with a combination of spices like garlic, thyme, and bay leaves, which lend a savory and comforting flavor. Chicken stew is a great source of protein, vitamins, and minerals. It is rich in vitamin B6, which supports brain function and immunity. It also contains potassium, which helps regulate blood pressure and maintain healthy heart function, as well as iron, which is essential for healthy red blood cells. This dish is typically served as a filling, homestyle main course, and is often accompanied by crusty bread or rice.