Baked Chicken Drumstick and Thigh with Crispy Skin

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

226

Calories from Fat

% Daily Value^*

Total Fat

13.4g

20.6%

Saturated Fat

3.42g

17.1%

Trans Fat

Cholesterol

117mg

39.0%

Sodium

428mg

17.8%

Total Carbohydrates

3.98g

1.3%

Dietary Fiber

0.2g

0.8%

Sugars

0.07g

Protein

21g

42.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Baked Chicken Drumstick and Thigh with Crispy Skin

Baked Chicken Drumstick and Thigh with Crispy Skin is a tasty and popular dish made by coating chicken legs with spices and breadcrumbs, then baking in the oven until golden and crispy. It is a good source of protein and healthy fat, making it a great addition to a balanced diet. One chicken leg including drumstick and thigh, coated and skin eaten, typically contains 274 calories, 15.5 grams of fat, 0 grams of carbohydrates, and 31.7 grams of protein. It also provides essential vitamins and minerals such as vitamin B12, iron, and zinc. However, the skin and coating may increase the fat and calorie content, so it is best enjoyed in moderation as part of a healthy meal plan.