Grilled Chicken Sandwich on Wheat Bun

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

212

Calories from Fat

% Daily Value^*

Total Fat

4.88g

7.5%

Saturated Fat

0.954g

4.8%

Trans Fat

Cholesterol

58mg

19.3%

Sodium

399mg

16.6%

Total Carbohydrates

18.2g

6.1%

Dietary Fiber

1.9g

7.6%

Sugars

2.61g

Protein

22.6g

45.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Grilled Chicken Sandwich on Wheat Bun

A grilled chicken fillet sandwich on a wheat bun is a healthy and delicious meal option. It is a good source of lean protein, which is essential for building and repairing muscles. Grilled chicken is also a great source of vitamin B6 and phosphorus, both of which are important for maintaining a healthy metabolism. Choosing a wheat bun over white bread provides additional fiber, which can help regulate blood sugar levels and promote healthy digestion. However, be cautious of any added sauces or condiments as they may add unnecessary calories and sodium. Overall, this grilled chicken fillet sandwich is a nutritious and satisfying choice for any meal.